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Burpees, Burgers, & Beer

A guide to eating pizza, working out, and living your best life

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Things to discuss

  • What’s All This???
  • Is Being Fit-ish Right For Me?
  • #1 Rule of Being Fit-ish: you can’t just eat whatever the hell you want (all the time)
  • It’s Cheat Day, Not Cheat Days
  • Eat Your Damn Vegetables!
  • Eat Real Food
  • Stop Making Excuses And Learn How To Cook
  • Why You Can’t Live Your Best Life Without Exercise
  • 99% of Weight Loss Supplements Suck

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