This, my friends, is a place for the “Fit-ish”  

Who, or what, are the “Fit-ish” you may ask?  We are the people who work hard and play harder!  Fitness is an important part of our lives, to be sure, but so is enjoying life to the fullest!

We are the people who celebrate a 5k finish with a beer at the finish line.  We are the people who may have 2 cheat days since it’s our kids birthday party.  We are the people who may miss a day or 10 at the gym due to work, or school, or vacation…but we are always back at it!

“Fit-ish” is a lifestyle.  It’s a lifestyle about balance.  About working out, eating healthy (most of the time), understanding your health, and occasionally throwing all of that to the wind and simply being human.  

So join me! Do 10 burpees, and crack your favorite craft beer!

Cheers!